What is a common benefit of physical therapy for older patients?

Improvement of joint flexibility is a significant benefit of physical therapy for older patients. As individuals age, they often experience stiffness and decreased range of motion in their joints due to various factors such as arthritis, inactivity, or general aging. Physical therapy incorporates specific exercises and stretches that can help reduce stiffness, enhance flexibility, and improve overall mobility, making it easier for older adults to perform daily activities. This improvement not only contributes to a better quality of life but also helps prevent falls and injuries, which are common concerns for this age group.

In addition, joint flexibility is integral to maintaining strength and promoting independence in older adults. By enhancing flexibility, physical therapy can lead to better balance and coordination, allowing seniors to move more freely and confidently.